I have one health related book that has stayed on my nightstand as a quick reference for a few years now, and I use it whenever I have some type of health issue. It is called Inner Cleansing by Carlson Wade and I highly recommend that you take time give it a read, then use it as a reference. It is a very easy read. The book has large font letters and you can breeze through the chapter quickly.
I have employed many of the suggestions in this book to improve my health and overall well being.
It has chapters on arthritis pain, cholesterol cleansing, longevity, skin, blood pressure, digestive system, recommended food and juices, allergies, youthful power, supercharge your heart, miracle foods, dynamic circulation, release wastes from aging stiffness, cleanse your vital organs, bloodstream, arteries, body motions that wash away aches and pains, de-age your cells, total cleansing, hemorrhoids, ulcers, varicose veins, nutritional cleansing, detoxify your digestive system, constipation, diarrhea, stomachache, raw juice, super cleansing, healthy youth at any age, and an excellent index that covers most health issues.
I refer back to this book often, hopefully it can help others.
Inner Cleansing: How to Free Youself from Joint-Muscle-Artery-Circulation Sludge
Posted under favorite books
This post was written by Andrew on April 19, 2009
